Zuda Yoga Folsom Opening February 26 2009

Doors open at 5:30pm
Free Yoga Class at 6:30pm
Celebration to follow! Food, Drink and Fun!

If you thought you knew what yoga was, you're in for a treat. Zuda features a Vinyasa (also called flow or power) style yoga class. While yoga in general works to develop strength, flexibility and balance, Vinyasa adds a cardiovascular component.

And what makes it Zuda Yoga? Fun. It is our belief that yoga should be fun. Don't get me wrong, our teachers have studied and taught yoga extensively. But they all have an infectious energy that truly has to be experienced to understand. zudayoga.com